Tanja Kegel is the founder of Kegel Pilates, and originally from Germany, the birth country of Joseph Hubertus Pilates!

Trained from an early age as a dancer,  movement has always been at the very forefront of her life and is among one of the things that brings her the most joy.

Her road into the world of movement education began in 2015 with a full studio certification by the Australian Pilates Method Association (APMA).

There was an instant connection at  to the versatility of Pilates, the course focused on anatomy, rehabilitation and the traditional principles of the method.

Regular attendance of workshops and seminars over the years deepened this understanding and combining it with movement updates, functionality and variations of traditional approaches that leave room for a creative spin and flow.

Over the last decade Tanja has been teaching privates, duets, semi-privates and group classes all over Sydney, with a focus to inspire clients at all levels with different goals.

Corporate classes are friendly and engaging, sprinkled with encouragement and attention to move safely; with a commitment to share smiles and motivation and empowering teams through mindful movement.

Contact us today to start the path to a healthier, happier you!

Fully insured with Public Liability Insurance coverage.